The Magnesium Miracle – Radio Interview

For over 25 years Carolyn Dean, MD, ND. has been inspiring and motivating people to be their healthy best! She is a health expert who is one of the first health professionals to see the coming obesity, diabetes and chronic health issues due to a deficiency in the key mineral “magnesium”. Interview with Dr. Carolyn [...]

Magnesium and Vegetables

The Times of India – Magnesium and Vegetables. Scientists now believe that green vegetables provide us maximum benefit when consumed in boiled form. The team of scientists led by professor AK Rai experimented with several methods of vegetable preparation, including microwaving, boiling, frying, and different drying methods for processing and came to a conclusion that [...]

Magnesium Plays A Vital Role in Overall Health

Daily Health Post – Magnesium: The Missing Nutrient to Better Health. A lot of focus is given to certain vitamins and minerals such as Vitamin C and calcium, but did you know that magnesium is the missing link to enjoying better health? This mineral, often overlooked in nutritional recommendations, actually plays a vital role in [...]

Magnesium and Sleep Apnea

If you have all or some of the following symptoms, you could be experiencing sleep apnea. However, it really struck me that many of these symptoms can be related to stress and overwork and lack of magnesium! 1. Taking more than 30 minutes to fall asleep at night. 2. Waking at night and having trouble [...]

Magnesium: The Best Way To Build Strong Bones

Men’s Journal – “Magnesium assists absorption of calcium and vitamin D into the bones,” says Dr. Carolyn Dean, medical advisory board member of the nonprofit Nutritional Magnesium Association. “It also stimulates calcitonin, a hormone that helps preserve bone structure and draws calcium out of the blood and soft tissues back into the bones.” Read more…

Breast Cancer and Magnesium

Interview with Carolyn Dean, MD, ND. At an annual/well woman check up, what will a doctor do or be looking for to assess breast health and breast cancer risk? Your doctor should perform a full breast exam and instruct you on how to do one yourself and ask if you are doing them monthly. If [...]

Magnesium and Hangovers

Tips On Avoiding a Hangover 1. Magnesium and Vitamin C both support the alcohol dehydrogenase enzyme that breaks down alcohol and eliminates it from the body. 2. What can people do to support their livers after drinking alcohol? What is the best supplement a reader can take to support liver function? Magnesium, Vitamin C and [...]

Are You Magnesium Deficient?

Radio Show Interview by Bill Xam with Dr. Carolyn Dean, author of The Magnesium Miracle. It’s a two hour show during which Dr. Dean realizes that her host’s so-called incurable condition is likely severe magnesium deficiency. Listen to the entire interview here… Testing for Magnesium Deficiency – If you are concerned about being magnesium deficient [...]

Magnesium Nutrition May Be Lacking In Your Diet

Fox News – 7 nutrients lacking in your diet …according to the National Health and Nutrition Examination Survey (NHANES) analysis, 82 percent of U.S. adults don’t get the Recommended Dietary Allowance (RDA) for magnesium. Low magnesium intake in the U.S. may be due to the fact that some types of food processing, such as refining [...]

Magnesium Lowers High Blood Pressure

Food Consumer – Taking oral magnesium supplements helps lower blood pressure in hypertensive patients according to a study published in the Oct 16, 2013 issue of Magnesium Research. Find out more…