Magnesium and Hormone Balance

Diets In Review – What You Need to Know About Natural and Artificial Hormones Hormones have an important role to play in every woman’s health and well-being. When hormone levels fluctuate, this can cause weight gain and affect your ability to lose weight as well as affect mood, sexual desire, fertility and ovulation Women can [...]

Magnesium Helps With Sleep Problems

Huffington Post – Magnesium is vital for the function of GABA receptors, which exist across all areas of the brain and nervous system. GABA is a calming neurotransmitter that the brain requires to switch off; without it, we remain tense, our thoughts race and we lie in bed staring at the ceiling. Whether the brain [...]

Magnesium and Muscle Spasm

New England Journal of Medicine (subscription) – Chvostek’s Sign and Carpopedal Spasm MA, USA – Urinary calcium excretion was subnormal, with increased urinary loss of potassium, magnesium, and chloride, which supported the diagnosis of Gitelman’s … New England Journal of Medicine…

Magnesium and Blood Pressure

Nutraingredients.com – Magnesium may benefit blood pressure in hypertensives. Supplemental magnesium may reduce blood pressure for people with high blood pressure, but had no effect on seemingly normal blood pressure levels, says a new study from Korea. Nutraingredient…

Blood Pressure and Magnesium

National Post – Beat back big salt with a nutrient-rich diet. While we don’t yet have a complete inventory of all of the blood pressure fighters, the headliners appear to be the minerals potassium, magnesium, … National Post…

Supplemental Magnesium and Heart Health

Mercola.com – Magnesium Benefits Your Blood Pressure. One out of three people have hypertension, or high blood pressure. This is a common and serious health concern, as uncontrolled hypertension can cause heart disease and increase your risk of having a stroke. Fortunately, over 85 percent of those who have hypertension can normalize their blood pressure [...]

Magnesium Nutrition for Heart Health

Natural News.com – Low-Dose Aspirin Not Answer for Heart Health Phoenix, AZ, USA – Reducing calcium intake to 800 mg daily combined with magnesium, vitamin K2, vitamin D3, boron and fish oil is by far a better bone building strategy that … Natural News…

Magnesium and Heart Disease

Newswise (press release) – ‘Provocative’ New Evidence Links Vitamin D and Other Nutrients to Heart Disease. USA — Emerging research suggests that nutritional factors—including vitamin D, magnesium, and others—may influence the risk and progression of cardiovascular disease. Newswise Press Release…

magnesium deficiency and cardiovascular health

Magnesium and Cardiovascular Health

Mercola.com – Magnesium Deficiency May Result in a Shorter Life We are all going to die at some point, but if you’re deficient in magnesium you may wind up dying sooner rather than later. As new research in Atherosclerosis found, low serum magnesium levels are associated with higher all-cause mortality and cardiovascular mortality, adding to growing research [...]

cardiovascular disease and magnesium news

Magnesium Lowers Cardiovascular Disease Risk

Food Product Design – Vitamin D, Nutrients Influence Cardiovascular Disease Risk. Northbrook, IL, USA – Nutritional factors including vitamin D, magnesium and others may influence the risk and progression of cardiovascular disease (CVD), according to new data published in The American Journal of the Medical Sciences (AJMS). Food Product Design…