nutrition strategies for migraine headaches

Magnesium Helps Prevent Migraines

CTV News – Nutrition Strategies to Prevent Migraines Up to 50 per cent of people during a migraine headache have low magnesium levels in their brain and red blood cells. A deficiency of magnesium in the brain can cause nerve cells to be overly excited, triggering a migraine attack. Studies show that by increasing the [...]

Magnesium Deficiency and Migraine Headaches

CTV.ca – Leslie Beck’s Q and A: Can the foods you eat cause a migraine headache? It’s thought that a deficiency of the mineral magnesium in the brain can cause nerve cells to be overly excited, triggering a migraine attack. … CTV…

Dr. Oz Promotes Magnesium For Headaches

Headache NewsBlog – Dr. Oz promotes magnesium for headaches By Dr. Mauskop – Dr. Oz: Like Alexander Mauskop, I believe that magnesium can help—it relaxes arteries and muscles in the body, both of which can help with headaches. This statement in the latest issue of O, The Oprah Magazine is not very surprising … Headaches [...]

Natural Solutions for Pain Management

WilliametteLive.com – Natural solutions for pain management Many nutrients, such as magnesium, are depleted in the soil used to grow fruits and vegetables, making it harder for the necessary amount of nutrients to be … Williamette…

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