Nutritional Magnesium – Frequently Asked Questions

  1. What are magnesium’s overall functions in the body? 2. Why does calcium need to be taken with magnesium? 3. Why is magnesium so important to bone health, osteopenia and osteoporosis? 4. How much magnesium should I take? 5. Is magnesium supplementation safe? 6. Is magnesium safe to use while nursing/breast-feeding? 7. Is magnesium supplementation important to heart [...]