Natural Anti Aging Beauty Secrets

Sun Protection “Incorporate sun protection into your beauty routine – particularly as the weather warms. Sun protection will keep your skin looking great year-round as UV rays are the primary source of skin damage like age spots, wrinkles, sunburn, and skin cancer. Sun protection is the #1 thing you can do for your skin. To [...]

Magnesium and Alcohol

April is Alcohol Awareness Month. Alcohol breaks down into acetaldehyde. Acetaldehyde is a particularly potent toxin that can damage all the tissues in the body including the brain. It is produced when you drink alcohol, breathe the exhaust from cars and smoke cigarettes. With regards to alcohol and pregnancy, alcohol can cause birth defects, including [...]

Magnesium and Cognitive Health

Carolyn Dean, MD, ND. One of the top eight nutrients for protecting aging brains suggested by the Institute of Food Technologists and highlighted in its magazine, Food Technology is “magnesium”. Unfortunately, most of the U.S. population is magnesium deficient and is not getting their Recommended Daily Allowance of this important mineral. This leaves many Americans [...]

Magnesium and Alzheimer’s – Q & A With Carolyn Dean, MD, ND

Boris Levitsky What are the challenges of diagnosing Alzheimer’s disease, and distinguishing it from related dementias and other related conditions? “The real challenge in diagnosing Alzheimer’s disease is distinguishing mild cognitive impairment (MCI) with mild Alzheimer’s. MCI can occur from something as simple as dehydration, magnesium deficiency, medications or stress all of which can be [...]

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Magnesium: The Missing Health Supplement

By Laura Owens You won’t find magnesium flashed all over the news as some exotic cure-all. It doesn’t have multi-million dollar marketing fanfare surrounding it, and it’s not a miracle weight loss supplement (although it can help curb cravings). Magnesium is a simple, “quiet” mineral involved in a large number of complex and critical body [...]

Magnesium Health: Aging and Magnesium Nutrition

By Anju Mathur, MD. www.angelmedcenter.com Aging is an inevitable part of life; so many of us try to resign ourselves to accepting it with grace. The truth is, although growing older is unavoidable, many of the effects of aging are preventable. We invite you to consider that time affects us all and that the choice [...]

Correcting Magnesium Deficiencies May Prolong Life

In a February 2012 study entitled, “Correcting magnesium deficiencies may prolong life (1)” – the International Space Station provided an extraordinary facility to study the accelerated aging process in microgravity, which could be triggered by significant reductions in magnesium (Mg) ion levels in the body. What was learned in space can be applied to all [...]

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