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Magnesium and Fibromyalgia

Psychology Today – Is Fibromyalgia a Magnesium Deficiency. I tend to wonder if conditions like fibromyalgia are related to immune dysfunction and inflammation. After all, often the first symptom when you catch a virus is a horrible aching and fatigue. The virus is not typically the agent causing the symptoms—often it is your immune response [...]

Magnesium Can Help Fight Obesity

Natural News.com – Magnesium can Help Fight Obesity and Promote Weight Loss (naturalnews) The phrase “overweight and undernourished” has become a popular truth, and magnesium deficiency in overweight individuals is a striking … Natural News…

Magnesium and Pain

Internet Journal of Anesthesiology – Role Of Magnesium Sulphate For Brachial Plexus Analgesia Aims of the study were to evaluate two different doses of magnesium sulphate as a sole analgesic for brachial plexus analgesia and to compare it with diclofenac sodium given intramuscularly. Conclusion: We conclude that, for the first time magnesium was used independently [...]

Magnesium and Controlling Migraine Headaches

Caring.com – 7 Natural Cures for Migraines For most people who experience an occasional headache, a couple of aspirin will usually do the trick. Migraine sufferers don’t have it so easy. Not only do many migraine meds have side effects that range from nausea and stomach ulcers to an increased risk of stroke and even [...]

Home Remedies for Migraine Headaches

FOX News – 11 Home Remedies for Migraine Headaches Three out of four of the nearly 30 million Americans who suffer from migraines are women. The reason may have to do with a woman’s menstrual cycle, but triggers can also include alcohol, weather changes, stress, food and lack of sleep, said Dr. Brian Grosberg, assistant [...]

Treaments for Headaches

Dr.Briffa.com – Small Treatments Can Help Headaches Migraine headaches are generally severe and typically affect one side of the head, and may be preceded by neurological symptoms including visual disturbance. In some people, they can be common and extremely debilitating. The good news is that certain naturally-oriented strategies can be very effective in reducing the [...]

stopping migraine headaches before they start

Stopping Migraines Before They Start

NYR Natural News – Stopping Migraines Before They Start When it comes to permanent migraine relief, sufferers often fear that they’ll have to take medication for the rest of their lives to control symptoms. The good news is that recent research, much of it published within the last year, is pointing to simple lifestyle factors [...]

nutrition strategies for migraine headaches

Magnesium Helps Prevent Migraines

CTV News – Nutrition Strategies to Prevent Migraines Up to 50 per cent of people during a migraine headache have low magnesium levels in their brain and red blood cells. A deficiency of magnesium in the brain can cause nerve cells to be overly excited, triggering a migraine attack. Studies show that by increasing the [...]

Magnesium Deficiency and Migraine Headaches

CTV.ca – Leslie Beck’s Q and A: Can the foods you eat cause a migraine headache? It’s thought that a deficiency of the mineral magnesium in the brain can cause nerve cells to be overly excited, triggering a migraine attack. … CTV…

Dr. Oz Promotes Magnesium For Headaches

Headache NewsBlog – Dr. Oz promotes magnesium for headaches By Dr. Mauskop – Dr. Oz: Like Alexander Mauskop, I believe that magnesium can help—it relaxes arteries and muscles in the body, both of which can help with headaches. This statement in the latest issue of O, The Oprah Magazine is not very surprising … Headaches [...]