istock_000006493749xsmall child depression

Children’s Health – Anxiety, Depression and Magnesium

Children are also susceptible to magnesium deficiency which can lead to child depression. A diet rich in refined sugar, fat and … …refined white flour is lacking in magnesium and will be found well below the *Recommended Daily Allowance. The Food Your Child Eats Can Cause a Magnesium Deficiency Junk food provides about 27% [...]

Children’s Health – Childhood Obesity and Mg Deficiency

A diet rich in refined sugar, fat & refined white flour predisposes children to obesity. A diet of highly processed foods promotes … … a magnesium deficiency and obesity which can lead to other symptoms such as hyperactivity, insulin resistance, anxiety and depression in children. In his book Transdermal Magnesium Therapy. Mark Sircus, O.M.D., asks the [...]

Men’s Health, Coronary Heart Disease & Magnesium

According to noted author and researcher, Mildred S. Seelig, MD, “Most modern heart disease is caused by magnesium deficiency. A vast and convincing body of research… … largely ignored, has convinced us and many of our colleagues of this fact.The diet of the industrial world is short on magnesium, and this is causing an epidemic [...]

Men’s Health, Normal Blood Pressure & Magnesium

High blood pressure puts a continuous strain on the heart, blood vessels and kidneys. People with untreated high blood pressure can expect kidney problems … a disabling stroke, chronic illness or death from heart disease. Magnesium supplements have an important and crucial direct and indirect effect on blood pressure and a magnesium deficiency can negatively affect [...]

Men’s Health, High Cholesterol and Magnesium

Another problem related to heart health, and one that has received considerable attention over the years, is cholesterol and magnesium’s affect on lowering it. A fatty substance found in many areas of the body, cholesterol in large quantities can be dangerous to health.Over time, it can build up on the walls of the arteries and [...]

Men’s Health, Diabetes Type 2 & Magnesium Nutrition

Diabetes is a disease that is characterized by high blood sugar levels and is associated with a high risk of heart related complications and heart disease. Insulin is the hormone that helps with the regulation of glucose (sugar) metabolism. Glucose is the basic fuel burned by all of the body’s cells and is vital to [...]

Men’s Health. Magnesium and Kidney Stone Prevention

Kidney stones occur when the microscopic debris excreted in the urine becomes too concentrated to pass freely out of the kidneys into the bladder. Kidney stones are quite common in the general population.Risk factors for kidney stones include a history of high blood pressure, chronic dehydration, and a low dietary intake of magnesium. (Hall WD [...]

Men’s Health, Stress Relief and Magnesium Deficiency

Stress causes magnesium deficiency and a lack of magnesium magnifies stress. Proper stress management and stress relief can be achieved by men with nutritional magnesium. Although stress can come at you in many forms both physical and mental, our bodies respond similarly to both types by increasing the use of and need for magnesium to [...]

Men’s Health, Cancer Prevention & Magnesium

With one in two men and one in three women developing cancer in their lifetime, it’s important to cover the relationship of cancer to magnesium deficiency. Research and experimental data suggest that adequate magnesium might protect against initiation of precancerous cellular changes. However, although increased longevity in Magnesium-rich geographic areas is clearly correlated with lower [...]

Men’s Health, Exercise Programs & Magnesium

Whether you run, lift weights, swim, cycle or jog, whether your passion is golf, tennis or basketball, you need to know that adequate magnesium supplements improve both … … strength and endurance and can prevent or reduce muscle cramping during and after exercise program. In fact, magnesium is a part of and important to [...]