Calcium Magnesium Balance

Calcium Supplementation Without a Proper Balance of Magnesium Can Increase Risk of Heart Attack, Osteoporosis and Kidney Stones. Los Angeles, CA, Sept. 14th, 2011 — The British Medical Journal recently published a large analysis based on the results of 5 clinical trials conducted in the US, Great Britain and New Zealand that involved more than [...]

Vitamins and Minerals Lower Risk of Mortality

Vitamins and Minerals Lower Risk of Mortality—Study Confirms. Los Angeles, CA, October 26, 2011 — In a recent study published in the Archives of Internal Medicine entitled “Dietary Supplements and Mortality Rate in Older Women,” it was found that Vitamin B complex was associated with a 7 percent reduction in mortality, Vitamin C was associated with a [...]

Magnesium Intake Reduces Incidence of Stroke

Magnesium Intake Reduces Incidence of Stroke—Major Analysis of Studies Confirms. Los Angeles, CA, February 9th, 2012 — An analysis of seven studies including 241,378 participants and 6,477 cases of stroke was recently conducted by the Division of Nutritional Epidemiology at the National Institute of Environmental Medicine, Karolinska Institute in Stockholm, Sweden and published in the [...]

High Calcium – Low Magnesium Risks

Doctor Cites Risks of High Calcium–Low Magnesium Consumption. Los Angeles, CA, March 9, 2012 — About 43 percent of the US population (including almost 70 percent of older women) use dietary supplements containing calcium;1 but Carolyn Dean, MD, ND, warns that, without balancing their calcium with magnesium, they may be at risk. Dean, magnesium expert and [...]

Improve Heart, Bone & Brain Health

Health Pioneer Tells How Anyone Can Improve Their Heart, Bone & Brain Health At Any Age. Chicago, IL, June 13, 2012 — Carolyn Dean, MD, ND magnesium expert and medical advisory board member of the nonprofit Nutritional Magnesium Association http://www.nutritionalmagnesium.org will be delivering a startling seminar entitled, “Death by Magnesium Deficiency: What Your Doctor Doesn’t [...]

Magnesium Deficiency and Heart Disease

Low Magnesium Levels Related to Heart Disease Says Doctor. Los Angeles, CA, November 13th, 2012 —As a validation of the vital role of magnesium as an intervention in heart arrhythmia, the U.K. based Arrhythmia Alliance has given its 2012 Award for Outstanding Medical Contribution to Cardiac Rhythm Management Services to Dr. Carolyn Dean. Magnesium expert [...]

Magnesium and Health

New Discovery Highlights Magnesium’s Importance to Human Health. Scientists from Italy’s University of Bologna have recently found that magnesium deficiency has a profound effect on the promotion of health and the prevention of disease. Magnesium deficiency has become common, and dietary levels of magnesium from both food and water sources have gradually declined at an [...]

Optimum Calcium Magnesium Ratio

The 2-to-1 Calcium-to-Magnesium Ratio By A. Rosanoff, PhD, Director of Research & Science Information Outreach, Center for Magnesium Education & Research, LLC, www.MagnesiumEducation.com Some History As early as 1964, Dr. Mildred Seelig showed that calcium intake can be a factor in the body’s retention of dietary magnesium.1 This magnesium pioneer later considered the possible impact of [...]

Milk and Pregnancy

By Nisha Obaidullah Prenatal health & fitness expert and author of “The 9 Month Club – The Complete Support System for Pregnancy. If you asked one hundred pregnant women to name five essential nutrients for pregnancy you can bet that 99 percent of them would name calcium as one of their answers. Everyone knows that [...]

treating menstrual cramps with magnesium

Treating Menstrual Cramps Naturally

By Dr. Daemon Jones, ND – Women’s health expert Dr. Daemon Jones talks about how you can treat menstrual cramps that result from female hormonal imbalances in a natural, painless way and live a happier, healthier life. Whenever one of my patients is in pain, I always create a short-term approach and a long-term approach [...]