Magnesium and Stress Reduction

Hope, Healing and WellBeing Radio Show – Host Mary O’Keefe interviews Dr. Carolyn Dean About Magnesium and Stress Reduction.

Dr. Carolyn Dean, a medical doctor and naturopath, is author/co-author of 30 health books. She discusses how up to 90% of health issues are stress related. Magnesium, the ‘anti-stress supplement,’ influences the overall health of our mind, emotions and bodies. Lack of this important mineral contributes to heart problems, low energy, and many other serious health issues.

Symptoms of magnesium deficiency include anxiety, depression, and being cold. Dr. Dean discusses how traditional western medicine often doesn’t know how to treat magnesium deficiencies.

Hope, Healing and WellBeing Radio Show …