Women's Radio Interview with Carolyn Dean, MD, ND and host Claire Power Murphy

Dr. Dean is challenges the status quo by sharing the truth about how magnesium can eliminate the need for multiple medications and save countless lives.

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Hope, Healing and WellBeing Radio Show – Host Mary O'Keefe interviews Dr. Carolyn Dean About Magnesium and Stress Reduction

Dr. Carolyn Dean, a medical doctor and naturopath, is author/co-author of 29 health books. She discusses how up to 90% of health issues are stress related. Magnesium, the ‘anti-stress supplement,’ influences overall health of our mind, emotions and bodies. Lack of this important mineral contributes to heart problems, low energy, and many other serious health issues.

Symptoms of magnesium deficiency include anxiety, depression, and being cold. Dr. Dean discusses how traditional western medicine often doesn’t know how to treat magnesium deficiencies.

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MiamiHerald.com - Magnesium: Nature’s Stress Buster

We live in stressful times. Heart disease, diabetes and sky-high blood pressure are your obvious baddies. Then there’s low-level anxiety, insomnia, brain fog, muscle cramps, road rage and other signs of irritability. Reduce stress, we’re told. Good luck with that. And if you can’t, at least increase your magnesium intake.

Magnesium is your anti-stress trace mineral. We need it for everything, from relaxing our muscles to soothing our nerves. Magnesium keeps everything running smoothly and is a must for quieting inflammation, your body’s natural reaction to stress.

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EmPowHer - How to Manage Stress at 40 and Beyond

Here is an example of how the right nutrient can help your body replenish and relax. One simple mineral, magnesium, is essential to hundreds of reactions in your body. Magnesium can help muscles relax and and can calm nerves and anxiety.

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San Francisco Chronicle - 9 Foods That Reduce Stress Levels

Apricots are rich in magnesium, which is a stress-buster and a natural muscle relaxant as well. Almonds are packed with B and E vitamins, which help boost ...

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Jamaica Observer - Epsom Salts

Kingston, Jamaica - Magnesium sulfate or Epsom salts were named for the mineral-rich waters found in Epsom. The use of these waters in Epsom dates back to at least...

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