Magnesium is not given the importance of calcium, when it is just as, if not more, important to bone health. In the human body it is stored in the bone. In fact, 67 per cent of total body stores are in the bone; a third of this on the surface of the bone, where it acts as a reservoir to maintain the correct extracellular magnesium concentration.

Research identifies magnesium as an important cofactor in supporting the immune system, balancing insulin production, regulating the GI tract, reversing infertility and increasing the "plasticity" of the brain which results in slowing down aging. Since we are finding that GMO foods can cause these problems, magnesium is an obvious crucial cofactor in overcoming these GMO side effects.